Sunday, May 2, 2010
I've had an improvement in my eating over the past couple days. I ate less than 1300 calories both today and yesterday. Yesterday I didn't exercise, other than a couple hours shopping, but today I went for a bike ride with the kids and am about to get on the treadmill. I feel much more able to control myself. I went out and bought a food scale because I'm determined to track my calories better.