Fortunately, I guess, I lost weight during the few days leading up to Thanksgiving day. That day and the following couple days I re-gained those couple pounds lost. I loseth and gaineth with equanimity.
Exercise was not so good because I was visiting family in California and off my usual schedule, not near my Jazzercise classes, and busy socializing and eating instead. I got a couple decent walks in and that's about it.
So, per usual, its back to the grindstone today. I've eaten a yogurt for breakfast and a low-fat burrito for lunch. I'm about to go grocery shopping to replenish my fridge. I think I'll go for easy stuff this week; I'm just not in the mood for cooking.
Monday, November 30, 2009
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