Too bad that loss isn't over a one week period but over several weeks. But, happy with a loss! I've been up and down, per usual. I have been spending more time incorporating fresh produce into our meals, which should help. My exercising is hit or miss at the moment. I plan on getting on the treadmill later today, after my dr appointment.
Work is super slow at the moment. I wish I could take advantage but I just worry about money.