Went to the gym!!! Yay me! I took the little ones cuz they have a great kids play area so they had fun. I wouldn't say I had fun, but I'm so happy with myself for finally going. I had a good workout too - 20 minute jog on treadmill; 10 minutes on StairMaster and 30 minutes on a stationary bike. I wanted to do some upper body workout as well, but I was so sweaty after my cardio workout that I thought it'd be gross of me to sit in all the weight lifting machine seats.
Tomorrow I have signed up to join a walking group on a 5 - 6 mile walk. I'm looking forward to it - just hope I'm not too sore.
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Nice work!! I know what you mean about hte sewaty shirt. I've been know (long ago) to bring two shirts!). Have fun walking tomorrow. I think it will actually help you be less sore! You CAN do it!
ReplyDeleteThanks for the tip on the shirt - I will definitely try that next time. I'm actually not sore at all, surprisingly. Really looking forward to today's walk.
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