Tuesday, January 20, 2009

Surviving Down Days

Yesterday turned out to be a less than good day and today isn't going so well either. I have no motivation to exercise and I feel rather down. I didn't drink enough water as I had committed to. In fact, I drank a lot of coffee and tea, which probably didn't make me feel any better.

But, tomorrow is a new day and today isn't over yet either. I think I'll take the kids for a walk in a little bit. Even a little something is better than nothing. I don't have to be perfect.

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