Today was the first day I have worked out since Friday. I did 20 m treadmill and 20 m eliptical. It was hard, just from having been so lazy the last few days.
The worse part is how I've been eating. For instance, for breakfast I had a scrambler bowl from Perkins, which consists of fried potatoes, scrambled eggs, cheese and tomatoes. The side was 2 pancakes. I ate about 3/4 of the entire dish. That's probably 1500 calories by itself, if not more. I then had a Cherry Coke, gummy bears and Cheetos for a snack as we traveled from one end of WA to the other. For dinner, pizza and a Butterfinger candybar. Can we say 4000 calories today?? I jumped on the gym scale and it said nearly 180. That scared me! I don't know if it was because I have actually gained more than 10 pounds in the last four days or because the scale is way different. I'm really hoping for the latter, but I couldn't really be surprised if it was the former. I know I'm on vacation and all, but it's disappointing to digress so badly.
Tomorrow I will do a lot better. I am going to work out in the morning before we leave and eat good all day. And drink water instead of soda. And try to get back in the game.
At least we're going home tomorrow so I can get back to my routine.
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YAY for routines. If you put on 10lbs that fast I would be surprised!!
ReplyDeleteBack in the saddle soon though. Chin up and get the poached eggs next time! :D teehee
easier said then done eh!