Thursday, January 21, 2010

The Flu

There's nothing like the flu to create some weight loss. Unfortunately, it's almost all water and you'll just drink it back in over the next few days. Still, I was 150.0 this morning. A 149.8 would have been nicer, but I'll take what I can get. Especially as it'll be back up in the next couple days.

The bad side of the flu is that I haven't exercised all week except for a couple walks. NOT GOOD! I am probably losing muscle as we speak. I'll have to get sore all over again -UGH!

I haven't gotten back to tracking my calories. This week has definitely been a bust. Ah well, tomorrow is another day...

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