There's nothing like the flu to create some weight loss. Unfortunately, it's almost all water and you'll just drink it back in over the next few days. Still, I was 150.0 this morning. A 149.8 would have been nicer, but I'll take what I can get. Especially as it'll be back up in the next couple days.
The bad side of the flu is that I haven't exercised all week except for a couple walks. NOT GOOD! I am probably losing muscle as we speak. I'll have to get sore all over again -UGH!
I haven't gotten back to tracking my calories. This week has definitely been a bust. Ah well, tomorrow is another day...
Thursday, January 21, 2010
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